Roasting Snap Peas within the oven takes simply minutes and is a vibrant flavorful snack or facet.
Inexperienced with a light, crisp texture, sugar snap peas are tossed in a flavorful coating with somewhat crunch. These are nice alongside virtually any meal.
Savory Snap Peas
- These candy little pea pods are simple to search out year-round within the produce part of most grocery shops.
- Quick on time? Frozen snap peas will work for this recipe.
- Snap peas may be eaten uncooked or calmly cooked. They’re loaded with antioxidants and fiber in order that they make a wholesome addition to any meal.
Components and Variations
SNAP PEAS: Snap peas are excellent for roasting. Asparagus spears can be added to the combination. This recipe requires snap peas that are totally different than snow peas.
SEASONINGS: Tossing the peas in panko breadcrumbs provides them somewhat crunch whereas the garlic and sesame seeds add taste. A tiny little bit of sriracha provides a bit of warmth however you should use chili flakes in place in case you’d choose.
The best way to Trim Peas
I often purchase snap peas that come already trimmed however it simply takes a second to DIY if wanted.
Gently maintain a snap pea in a single hand and use a small paring knife to trim off the highest. Pull the lower portion of the pea in direction of you and the string will include it. Reducing off the underside tip is non-obligatory however under no circumstances vital.
The best way to Roast Snap Peas
There are only a few steps to creating these roasted snap peas:
- Trim and rinse the snap peas.
- Toss with remaining elements.
- Roast! (as per recipe beneath)
Notice: Snap peas prepare dinner shortly and don’t want very lengthy within the oven. They’re greatest served tender-crisp.
The best way to Serve Roasted Peas
Hold roasted snap peas in a sealed container within the fridge for as much as 4 days. They’re nice in salads and may be eaten heat or chilled.
Extra Roasted Veggies We Love
Roasted Snap Peas
Colourful vibrant inexperienced crisps of roasted sugar snap peas are a pleasant facet dish or appetizer.
Preheat oven to 425°F.
Mix olive oil & sriracha. Toss to coat snap peas.
Add sesame seeds, bread crumbs, & garlic. Toss effectively to coat.
Place on a rimmed baking sheet and roast 7-10 minutes or till tender crisp.
Energy: 83, Carbohydrates: 9g, Protein: 3g, Fats: 4g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 3g, Sodium: 35mg, Potassium: 183mg, Fiber: 2g, Sugar: 4g, Vitamin A: 925IU, Vitamin C: 52mg, Calcium: 52mg, Iron: 2mg
(Diet info offered is an estimate and can differ based mostly on cooking strategies and types of elements used.)
Key phrase methods to roast sugar snap peas, recipe for roasted snap peas, roasted snap peas, roasted sugar snap peas
Course Appetizer, Facet Dish