Quinoa Pilaf is a simple facet dish with a savory, nutty taste—and it’s loaded with protein!
Pilaf goes with so many entrees and it’s straightforward to combine and match the add-ins primarily based on what’s in your cabinet or in your menu! Swapping out quinoa is a good change from a standard Rice Pilaf.
What’s Quinoa Pilaf?
Pilaf is a dish that has a base of rice (or different grains) cooked in broth with seasonings and veggies. On this case we’re utilizing quinoa because the grain.
- Quinoa tastes scrumptious and the flavors pair with nearly something.
- It may possibly simply be loved as a facet dish or as a tasty one-pot meal.
- The veggies and add-ins may be modified to pair with the remainder of your meal (or to make use of up what’s readily available).
- Quinoa pilaf is nice for batch cooking or meal prep because it reheats nicely and may be eaten scorching, heat or chilly.
QUINOA Use crimson, black, or common white quinoa. White quinoa has a softer and fluffier texture, and it absorbs different flavors nicely. The crimson or black grains have a little bit of crunch to them.
VEGETABLES This tasty recipe requires garlic & onion, celery, carrot, and recent parsley. It’s colourful and full of garden-fresh taste. Add some broccoli florets, spinach, or kale for additional greens!
CRANBERRY & ALMOND These add crunch and a contact of tart sweetness. The right backdrop to this nutty and savory mixture! Swap them out for any nut or dried fruit.
Rinse & Repeat: Until you’ve bought the pre-washed sort, quinoa must be rinsed earlier than cooking, to get the residue off the grains. Use a mesh strainer and rinse completely, earlier than including to the pot.
- Strive including coconut milk instead of half the hen broth, and sprinkle in some curry powder with the onion combination. (Substitute yellow or sultana raisins for the cranberries, and omit the almonds).
- For a vegan model, exchange the butter and hen broth with olive oil and vegetable broth.
- Or, strive making a quinoa model of this tasty recipe for Cilantro Lime Rice!
- Meat like hen or shredded beef may be added to it, or it may be used as the bottom for a salad bowl meal.
The way to Prepare dinner Quinoa Pilaf
This dish is tremendous straightforward & fast to prep. Plus it may well simply be made right into a full one-pot meal; simply sauté some meat or tofu so as to add in on the finish!
- Put together quinoa & chop greens.
- Prepare dinner garlic, onion, & butter, add quinoa, & flippantly brown it.
- Add broth & all different elements besides parsley, almonds, & cranberries. Simmer (per the recipe beneath).
- Permit resting time, lined. Combine in parsley, almonds, & cranberries earlier than serving.
Retailer leftover quinoa pilaf in a sealed container. It’ll keep recent within the fridge for 5-7 days. If there’s meat combined in, use it up inside 4 days.
Quinoa pilaf will freeze properly! Seal it into dated freezer baggage, and retailer it for as much as a yr. (The earlier it’s used, the brisker and extra flavorful it can style!)
Our Fave Contemporary Salads
Did you make this Quinoa Pilaf? You’ll want to depart a ranking and a remark beneath!
Quinoa pilaf is a excessive protein dish that is filling & scrumptious. Add hen, beef, or tofu for a completely customizable meal!
Rinse quinoa below chilly water and drain.
Prepare dinner onion, garlic and butter in a medium saucepan till tender.
Add quinoa and prepare dinner till flippantly browned, about 4 minutes.
Add broth, carrot, & celery. Deliver to a boil, cut back warmth, and simmer lined 20 minutes or till liquid is absorbed.
Take away from the warmth and canopy. Relaxation 5 minutes.
Fluff with a fork and blend in cranberries, parsley, and almonds. Season with salt & pepper to style.
Cranberries and almonds and get replaced with any sort of nut or dried fruit. For plumper fruit, add to the pot together with the broth and let it simmer.
Energy: 314, Carbohydrates: 44g, Protein: 9g, Fats: 12g, Saturated Fats: 4g, Trans Fats: 1g, Ldl cholesterol: 15mg, Sodium: 492mg, Potassium: 496mg, Fiber: 5g, Sugar: 6g, Vitamin A: 1616IU, Vitamin C: 13mg, Calcium: 58mg, Iron: 3mg
(Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of elements used.)
Key phrase finest Quinoa Pilaf, the right way to make Quinoa Pilaf, Quinoa Pilaf, Quinoa Pilaf recipe
Course Lunch, Facet Dish