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Friday Faves – The Fitnessista


Hello associates! Glad Friday! I hope you’ve had an exquisite week. Is it me, or did this week fly by? Additionally, I don’t know what it’s, however I’ve been feeling a bit down/defeated/additional harassed this previous week. I believe it’s the truth that faculty begins quickly – I can’t imagine it – and the whole lot else occurring, however let’s simply say I’ve been partaking in a liiiiittle extra retail remedy than regular recently. Some current that make me smile:

(The vegetation are going loopy with all of this monsoon rain)

My favourite folks:

Pic by Liv:

She likes to be held and sang to love a child 😉

I’m undoubtedly trying ahead to a household journey subsequent week and swim time this weekend to shake off among the funk.

Within the meantime, let’s speak about some faves! It’s time for the weekly Friday Faves get together. That is the place I share among the issues I’m loving from the week and across the internet. I like listening to about your faves, too, so please shout out one thing you’re loving within the feedback part under!

Health, wellness, + good eats:

Nordstrom sale goodies are rolling in! Listed below are a couple of health faves that arrived this week:

My favourite leggings on the earth in gray

The softest sq. neck crop high

A flattering zip-up that can go along with all of my athletic gear because it cools down (Nonetheless a lot of sizes left on this one)

A breezy tank to layer for barre, energy, and yoga courses

Take a look at the remainder of my Nordstrom sale high picks right here.

New SOS package from my associates at Equilibria. These lately launched and so they’re the right strategy to check out among the staple merchandise earlier than totally committing. It contains three of my very favourite merchandise: the each day drops (new Summer season sorbet taste that’s LOVELY!), aid balm (for achy muscle mass and it will possibly assist loads with cramps), and the energizing curler (I like this for summer season bug bites and strain level aid). Test it out right here and so they’re additionally providing a subscription sale proper now – 50% off your first month and 20% off following months with the code FITNESSISTA. You’ll additionally get 15% off sitewide with my low cost code.

A tasty Acai bowl from Nekter:

(I often get the basic banana berry one + pea protein and peanut butter)

I forgot to snap a pic but when you will get your fingers on the Primal Kitchen Buffalo sauce, it’s so dang good. I discovered it at Costco and have been making superior buffalo rooster and tuna salad with it.

What’s the perfect factor you’ve eaten recently?

Do this 20-minute cardio barre exercise.

Rainbow roll-ups with peanut sauce.

Train could enhance youngsters’ vocabulary progress.

Learn, watch, hear:

Chalene’s story about Beachbody and the health business

Okay I’m late to the get together, however Virgin River! I’m solely on the third episode and it’ll most likely take me 18 years to complete a season, however loving it up to now.

Nice episode of TMHS this week with Don Saladino. (Nice tip to make use of extra farmer carries in exercises for core stability.)

Magnificence + style:

Beautycounter launched new cream shadows and I’m so pumped for mine to get right here. The colours are beautiful and so they have been made with responsibly-sourced mica, which provides a glow-y as a substitute of glittery impact.

Listed below are all the colours:

(I ordered twinkle, sepia, nightfall, and luster)

So pumped for these! I’ll do a fast tutorial on IG when mine get right here, however there’s one on this web page, too. You need to use it as a single colour on the entire lid, add powder shadow for extra crease definition, use a number of shades of the cream shadows, or use it as a highlighter.

Glad Friday, associates! I hope you might have a beautiful weekend and thanks a lot for stopping by the weblog at present.




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