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Berry Blast Good Cream – Love Sweat Health


Good cream recipe

Have you ever tried making good cream? I really feel like there have been so many recipes popping out that had been overcomplicated and didn’t ever end up the way in which I hoped. So, I created this good cream recipe to assist simplify it for all of us and make a dessert this twice as good! Not solely is it a more healthy possibility than conventional ice lotions (decrease in sugar, fats, energy, and so forth.) it additionally has added advantages for you!

This good cream recipe contains Wing Girl – our berry pomegranate immunity enhance! She’s loaded with taste, zero grams of sugar, and all the pieces it’s worthwhile to strengthen your defenses. Together with your every day dose of vitamin C, D, elderberry, echinacea, goldenseal root powder, and a number of other different unbelievable adaptogens you possibly can really feel AMAZING getting down on this good cream recipe!

healthy ice cream, berry nice cream, berry ice cream, healthy desserts


  • 3 very ripe bananas
  • 2 cups  combined berries
  • 1 can coconut milk refrigerated in a single day
  • 2 scoops LSF Wing Girl
  • 1 scoop LSF Plant Protein in Vanilla 
  • 2-4 tbs maple syrup 


  1. Place all elements in a excessive velocity blender and mix till clean
  2. Serve instantly for a tender serve good cream or place in a freezer container for no less than 4 hours for a more durable texture.

Aspect word – if you happen to’re a chocolate lover, you possibly can completely swap out the Vanilla Plant Protein for Chocolate for a scrumptious twist on this recipe. Even add a splash of additional cocoa powder to make it a richer dutch chocolate berry blast!.

I can’t wait to listen to what you assume! For those who make it, be sure you share on social and tag me @lovesweatitness #LSFfoodie I do know you’re going to adore it! xo Katie


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